Suicide: resources for those experiencing thoughts of self-harM:
*remember, suicide is a permanent solution to a temporary problem. help is available! please hold on!
Suicide Prevention/Depression Support
- US: Hopeline (Suicide Prevention) : 1-800-SUICIDE (1-800-784-2433)
- US: Suicide Hotline: 1-800-273-Talk (1-800-8255)
- UK: Samaritans (Nat’l and local): 08457 90 90 90 or jo@samaritans.org
- CAN: Suicide Prevention Canada
- AUS: Lifeline Australia Helpline 13 11 14
ARTICLES:
How to tell someone I want to kill myself
"My son has admitted he is suicidal. What do I do now?"
So why do kids no tell parents they are suicidal?
How can we intervene online when people have lost all hope?
Anne Moss Rogers Suicide Resource Page
βThis page contains resources for coping with suicidal ideation, suicide prevention
self-help, coping with suicide loss, and helpful apps to prevent suicide
Suicide prevention self-help
Podcast for men who struggle with suicide
β
SUICIDE PREVENTION SELF-HELP BOOKS:
β
Book - "How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention"
β
Book - "The Suicidal Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide"
β
For Men:
"Guts, Grit & The Grind: A MENtal Mechanics MANual: Basic Mechanics"
Local Help
WARMLINES: Assistance for Peer Support That Are NOT in Immediate Crisis
- Mental Health Of America Peer Warmline Virginia 1-866-400-6428
- Virginia Warmline Flyer
- Alive RVA (Peer Support for those struggling with Addiction) 1-833-473-3782
β
LOCAL COMMUNITY SERVICES BOARDS:
- Chesterfield: 804-748-6356
- District 19: 804-862-8000
- Goochland/Powhatan: 804-556-3716/804-598-2697
- Hanover: 804-365-4200
- Henrico: 804-727-8484
- Charles City/New Kent Residents: 877-264-8484
- Richmond:
804-819-4100
mental health resources
food pantry resources - Richmond Area
Chesterfield Food Bank Outreach Center: 12211 Iron Bridge Rd, Chester, VA 23831 (804) 414-8885 Serves Chesterfield County. check for distribution schedule
Powhatan Food Pantry: 2500 Batterson Rd, Powhatan, VA 23139(804) 372-9526 Open Tue/Thu/Sat 10am-12pm. Proof of residency needed.
Goochland Cares: 2999 River Rd W, Goochland, VA 23063 (804) 556-6260 Offers food bank & other services. Call for hours.
Harvest Food Pantry -Victory Christian Fellowship: 2850 Maidens Rd, Goochland, VA 23063 (804) 556-5700, Tuesdays 4-6pm
Welborne Community Food Pantry: 920 Maybeury Dr, Richmond, VA 23229 (804) 740-7128 ext. 101, Pre-bagged drive-thru pick-up Mondays 5-6:30pm
(specific zip codes).
St. Thomas’ Food Pantry: 3602 Hawthorne Ave, Richmond, VA 23222, Thursdays 2-5pm. Drive-through or walk-up. Bring ID if possible.
St. Stephen’s Episcopal Church Food Ministry: Corner of Grove & Somerset Ave, Richmond, VA— Open Mondays 1-3pm (or Tuesday if holiday). No ID required.
food pantry resources - Roanoke Area
Manna Food Pantry (via Rescue Mission of Roanoke): 402 4th St SE, Roanoke, VA 24013(540) 343-7227 Weekly grocery-box distribution
for Roanoke region. Text 540-598-5203 to register.
St. Francis House Food Pantry (via Commonwealth Catholic Charities: 820 Campbell Ave SW, Roanoke, VA 24016 (540) 268-0044 Open Mon-Fri 9:00 a.m.–12:00 p.m.
Closed first Tuesday of each month)
Lion’s Share Food Pantry (at St. Mark’s Lutheran Church): 1008 Franklin Rd SW, Roanoke, VA, (540) 344-9051, Community pantry;
Clients choose food. Mon-Fri open 9:00–2:00 (call ahead)
Agape Center (Vinton/Roanoke area): 1568 Granby St NE, Roanoke, VA 24012, (540) 655-4060, By appointment only; food, clothing and household items.
Salem Roanoke County Food Pantry: 829 Indiana St., Salem, VA 24153(540) 389-6938 Provides groceries to Salem/Vinton/Roanoke County. One visit every 30 days.
Emergency Food Pantry – Local Office on Aging: 4932 Frontage Rd NW, Roanoke, VA 24019(540) 345-0451 Emergency bags for seniors:
Call ahead when you arrive. Mon–Fri 8:00 a.m.–3:30 p.m.








