lauren holstein MSW, LCSW

       Every Age Every Stage Clinician

My ideal client may be facing challenges such as anxiety, depression, addiction, relationship concerns, self-esteem struggles, or major life transitions. They are looking for a safe and supportive space to share their experiences, better understand themselves, and build skills that improve both daily life and relationships. I provide a compassionate, client-centered, and trauma-focused environment where collaboration helps clients develop personalized coping tools and communication strategies.



I am especially passionate about supporting clients with OCD and ADHD. With specific training in evidence-based OCD treatments and an ADHD-informed perspective, I help clients navigate these unique challenges while empowering them to build resilience, embrace their strengths, and thrive authentically.


" What we don’t need in the midst of struggle

is shame for being human. "

                                           - Brené Brown

Education

2018-2022
VIRGINIA COMMONWEALTH University
BACHELORS in Social work, MINOR IN PSYCHOLOGY

2022-2003

VIRGINIA COMMONWEALTH University

Masters in Social Work


specialties

  • ADHD
  • CBT
  • DBT
  • OBSESSIVE COMPULSIVE DISORDER

         TRAINING IN EXPOSURE AND RESPONSE PREVENTION

  • TRAUMA


Client Focus

  • individuals
  • Children 10+
  • ADOLESCENTS 13+
  • adults 18+
  • seniors 65+



Payment/Insurance

Insurance Accepted:

  • Aetna
  • Anthem
  • Medicaid
  • Medicare
  • Optima/Sentara
  • United Healthcare

$225 Intake Session

$200 Psychotherapy Session

Sliding scale available

income/needs based