lauren holstein MSW, LCSW
Every Age Every Stage Clinician
My ideal client may be facing challenges such as anxiety, depression, addiction, relationship concerns, self-esteem struggles, or major life transitions. They are looking for a safe and supportive space to share their experiences, better understand themselves, and build skills that improve both daily life and relationships. I provide a compassionate, client-centered, and trauma-focused environment where collaboration helps clients develop personalized coping tools and communication strategies.
I am especially passionate about supporting clients with OCD and ADHD. With specific training in evidence-based OCD treatments and an ADHD-informed perspective, I help clients navigate these unique challenges while empowering them to build resilience, embrace their strengths, and thrive authentically.
“What we don’t need in the midst of struggle
is shame for being human.”
- Brené Brown
Education
2018-2022
VIRGINIA COMMONWEALTH University
BACHELORS in Social work, MINOR IN PSYCHOLOGY
2022-2003
VIRGINIA COMMONWEALTH University
Masters in Social Work
specialties
- ADHD
- CBT
- DBT
- OBSESSIVE COMPULSIVE DISORDER
TRAINING IN EXPOSURE AND RESPONSE PREVENTION
- TRAUMA
Client Focus
- individuals
- Children 10+
- ADOLESCENTS 13+
- adults 18+
- seniors 65+
Payment/Insurance
Insurance Accepted:
- Aetna
- Anthem
- Medicaid
- Medicare
- Optima/Sentara
- United Healthcare
$225 Intake Session
$200 Psychotherapy Session
Sliding scale available
income/needs based