lauren holstein MSW, LCSW

       Every Age Every Stage Clinician

My ideal client may be facing challenges such as anxiety, depression, addiction, relationship concerns, self-esteem struggles, or major life transitions. They are looking for a safe and supportive space to share their experiences, better understand themselves, and build skills that improve both daily life and relationships. I provide a compassionate, client-centered, and trauma-focused environment where collaboration helps clients develop personalized coping tools and communication strategies.



I am especially passionate about supporting clients with OCD and ADHD. With specific training in evidence-based OCD treatments and an ADHD-informed perspective, I help clients navigate these unique challenges while empowering them to build resilience, embrace their strengths, and thrive authentically.


“What we don’t need in the midst of struggle

is shame for being human.”


                                           - Brené Brown

Education

2018-2022
VIRGINIA COMMONWEALTH University
BACHELORS in Social work, MINOR IN PSYCHOLOGY

2022-2003

VIRGINIA COMMONWEALTH University

Masters in Social Work


specialties

  • ADHD
  • CBT
  • DBT
  • OBSESSIVE COMPULSIVE DISORDER

         TRAINING IN EXPOSURE AND RESPONSE PREVENTION

  • TRAUMA


Client Focus

  • individuals
  • Children 10+
  • ADOLESCENTS 13+
  • adults 18+
  • seniors 65+



Payment/Insurance

Insurance Accepted:

  • Aetna
  • Anthem
  • Medicaid
  • Medicare
  • Optima/Sentara
  • United Healthcare

$225 Intake Session

$200 Psychotherapy Session

Sliding scale available

income/needs based