$1,320.00
$99.00
You are more than one dimension — and your self-care should reflect that. The Complete Self-Care SPICES Bundle gives you all six guided workbooks in one powerful collection, covering every aspect of who you are: Social, Physical, Intimate, Cerebral, Emotional, and Spiritual.
Created by Lana Draney Smith, LPC, a licensed professional counselor and founder of Every Age Every Stage Center for Counseling, each workbook is designed to provide the kind of reflection and insight you'd explore in a full therapy session — at a fraction of the cost.
What you get:
- 🔵 The Social Spice — Healthy relationships & connection
- 💜 The Physical Spice — Body awareness & physical wellbeing
- ❤️ The Intimate Spice — Vulnerability, trust & authentic closeness
- 🟠 The Cerebral Spice — Mental wellness & thought patterns
- 🟢 The Emotional Spice — Emotional intelligence & healing
- 🩵 The Spiritual Spice — Purpose, meaning & inner peace
Each workbook is delivered as a separate PDF download link so you can work through them at your own pace, in any order, in any season of life.
Total value: $1,320. Bundle price: just $99.
This is a digital download — you'll receive download links for all 6 workbooks immediately after purchase.














